When considering a new home, do you also consider the impact master-planned community amenities can have on your health and wellness? When our developers planned our community, our goal was to make sure your surroundings and amenities would have a positive impact on your well-being. If you’re looking to improve your wellness, Caliterra’s master-planned community amenities can do just that, and here’s how:
Get Your Exercise in Without Having to Travel Far in Dripping Springs
It may sound simple, but 30 minutes of exercise a day can make a difference. It increases your energy and improves the quality of your sleep. It can also reduce negative thoughts, increase serotonin and slow down signs of aging. That’s why walking, jogging or biking along Caliterra’s extensive trail system will keep you and your family fit, and their minds fresh. Need a place for the kids to get out their energy? Take them to Treehouse park where they can spend their time among the leaves and branches imagining adventures of their own making.
Improve Cognitive Health Through Enriched Engagement
When thinking of ways to improve your mental health, some people might think about completing word or number puzzles or playing chess to keep their mind active. However, enjoying something more lighthearted, like engaging with others, also comes with several benefits to cognitive health. When we interact with others it stimulates our brains, improving our overall wellness.
Try socializing at the Welcome Lounge and Event Pavilion. Make play dates for your kids, join a book club and enjoy a nice glass of Texas wine as the sun settles below the horizon. Caliterra also offers a wonderful lifestyle program and fun events providing many opportunities for you to get out and socialize. However you choose to interact with family, friends or neighbors, Caliterra has the answer.
Meditate and Relax
Meditation can be an excellent way to restore the equilibrium between your mind and body. Through meditation, people experience deeper rest, which provides people with greater awareness. When practiced daily, meditation can help you feel more relaxed. It can also provide an increase in energy, and make you better at handling difficult situations.
Caliterra’s lush and beautiful landscaping provides a peaceful backdrop as you free your mind. Sit amongst wildflowers or perch high above Onion Creek. Wherever you choose to let your mind wander, Caliterra’s master-planned community amenities are suited to your needs.